Let's just say, it's been a bit of a journey...
But I think I'm gettin closer to figurin it out!
After about 15 years in law enforcement with nine of those attached to a unit with the DEA (Drug Enforcement Administration), I've had my fair share (and probably a little extra) of "about to lose my shit" moments. I was wound so tight I could barely see it.
It's taken over a decade and THOUSANDS of hours of research and trial and error but I finally think I've figured out how to properly manage life's stresses and be my ABSOLUTE best version; for my people, my community and myself.
And, of course, FOR YOU, BRO! That's why I'm here!
Those years of stress and tough times delivered me one of my greatest gifts...
My Better Man Blueprint!
Without the struggle, I would've never found my way to this life of Freedom, Health, and Peace.
This same Blueprint is the one that I've used to help men, from all different walks of life, get and be BETTER. In their health, weight, their daily habits, and control over their emotions.
Body, Mind, and Spirit. It's all one unit. Stress affects it all. But when you focus on the whole and ADDRESS THE STRESS, you get the LASTING CHANGE.
I'm So Thankful and So Grateful now that I get to Live this Life.
I used to take myself too seriously. It didn't work. Life is more fun when you lighten up.
I don't know if a person can summon another, but I'm pretty sure she summoned me... haha After all, I showed up at her doorstep. My life has never been the same since!
Plus I thought the picture was cool with my Chucks in the shot.